You're trying to get into bikini this summer and your barely able take off few pounds of your body weight. You wonder what the heck is this White Kidney Bean Extract and more importantly does it work? For those of you who have been struggling to lose weight or is afraid about consuming diet loaded with carbs; i say, "don't fear this 'evil-witch' no more!" White Kidney Bean Extract has virtually no side effects and is safe to consume natural supplement that will help you lose your belly fat consistently.
Cakes, cookies and candy...those delightful delicacies that we love, yet know are so unhealthy. Full of empty calories and packed with sugar, eat one and gain a pound. Sugar we know, we recognize, and most of us have a love/hate relationship with it.
But eating food with sugar added is not the only source of "sugar" we need to pay attention to.
Bread, pasta, and potatoes (just to name a few) become a "sugar" when digested. Yes, sugar! Our digestive system breaks sugar and starchy foods (carbohydrates) into glucose (sugar) within minutes of consumption; unfortunately, when broken down quickly, the sugar gets into the blood stream. This increases blood sugar levels and is eventually stored as fat. While carbohydrates are the main fuel for our vital organs, too many "carbs" in our diet can lead to weight gain and increased body fat.
Dr Oz On White Kidney Bean Extract Benefits
Focus on food choices that are slower to digest; good carbs that have more fiber and complex carbohydrates. While all carbohydrates are easily digested, complex carbohydrates take longer to breakdown than simple carbohydrates. Complex carbohydrates include: fruits, vegetables, nuts, seeds, grains, bread, cereal, carrots, rice, potatoes, dry beans and corn; while simple carbohydrates include: candy, ice cream, cookies and other sweets. Choosing complex carbs over simple carbs can prevent sugar/glucose from being quickly absorbed into the blood stream. Ideally, absorption will not occur until the food has passed through the stomach and into the intestines; limiting absorption into the blood stream (which elevates blood sugar) and eventually being stored as fat. A lower carb intake will force the body to use its stored fat for energy.
While adjusting your diet to limit your carbohydrate intake is the best choice, most of us are guilty of splurging, occasionally or even daily. Researchers have discovered a possible solution for the "starch lover" in all of us! Recent studies revealed an extract in white kidney beans can actually neutralize the enzyme Alpha amylase. During digestion, the release of Alpha amylase is necessary for the break down and conversion of starch into sugar. This amazing white bean extract blocks Alpha amylase, thus preventing the rapid breakdown of carbs into sugar. Basically, the starches and carbs are allowed to pass through your system without being absorbed into the blood stream, affecting blood sugar levels and eventually being stored as fat. Losing weight and taking control of your health is easier with this phenomenal medical breakthrough!
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